Crossfit Plyo Box Plans

I decided to customize it with krylon supermaxx all in one black hammered finish and krylon supermaxx all in one banner red that i picked up at walmart.

Crossfit plyo box plans.

The plans should have been automatically emailed to you. December 17 2018 at 8 51 am. This time in technicolor. You ve likely seen the plyo boxes that look sort of like a trapezoid.

3 4 sheet of plywood i chose a birch variety. With a little more planning i could have done this but it would have been a long day so it end. I am having trouble receiving the email for the 3 in 1 plyo box plans. Thank you so much.

A plyometric box is a great addition to any home gym. Now you have all your pieces just put them together. I just emailed them. I wanted something i thought i could finish in a single trip to techshop.

Our plyo box is a straight up rectangle. I took a shopbot class at techshop and decided it would work better than the inaccuracies of the table saw and band saw. This was a project i embarked on because i thought it would be quick and easy. Gluing and screwing what all diy projects need.

This plyometric box has three different heights 24 inch 20 inch 16 inch and is made from one sheet of plywood. The difference between a 3 in 1 box and the trapezoid plyo boxes. Tools and materials 3 4 sheet of plywood 8 x4 2 deck screws box tube wood glue or bottle 8 2 4 board sandable wood putty paint we used and recommend deck over by behr circular saw jig saw drill caulk gun not required if your wood glue is in a squeeze bottle saw horses 4 level or other straight edge clamps sandpaper 100 grit putty knife paint brush paint roller. This is my second attempt at a plyo box.

The reason they re designed like that is so that the jumper doesn t catch their shins on the edge as they jump on the box. Crossfit style plyo box shopbot. Crossfit style plyo box table saw.